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Taekwondo is suitable for all ages, starting from 5 years old. We welcome participants up to 70+. Join us to experience the benefits of martial arts at any age.

Classes are held three times a week. Each session lasts for one hour. Check our schedule for specific times and locations.

Taekwondo improves physical fitness, discipline, and self-confidence. It also teaches valuable self-defense skills. Experience personal growth and camaraderie in our classes.

Yes, we host 2-3 competitions annually. Participation is optional and students will receive training for these events. Competing can enhance your skills and confidence.

You can register online through our website or in person at the studio. We’ll guide you through the process. Join our community today!

You can view a detailed diagram of the ranking system here.

ITF Taekwondo grading is the process by which students advance through the belt ranks, starting from white belt up to black belt and progressing through the Dan (degree) levels. This is done through practical exams that assess techniques, patterns (Tuls), and sometimes sparring. Each rank has specific training time requirements and technical criteria. Students are evaluated on factors such as technical accuracy, power, rhythm, and application, with outcomes ranging from passes to distinctions or the need for a re-test. Grading sessions are typically organised twice a year and cover patterns, theory, sparring, and techniques.